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The
Ellis
Method
A METHOD OF INSPIRATION

TEM inspires possibilities of peace and movement for a life with vitality.

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We support each other
We may be healthy but are we able? We may have care but do we have compassion? We may have a diagnosis but do we experience dignity? Our mood is the messenger of meaning, showing us when we are missing that something extra in our lives. Welcome to a sense of vitality! It’s our inner strength and energy, our second wind. It brings us that pep in our step and the get-up-and-go feeling in throughout our day. What rallies your vitality?

With inspiration, we all have the natural creative ability to become the revolutionary in our experiences with personal and collective challenges, transitions and obstacles.

We support genuine wellbeing within all lives with the understanding that we are the experts of our own lived experience and the leaders in our own sense of wellbeing.

From who you are to where you want to be, find your inspiration in a three-beat revolution, together with TEM.
The Ellis Method
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From a battle of ability to a world with harmony, a warm introduction rallies mutual support.
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Every revolution begins with a revolutionary. Discover joy in a journey led by your lived experience.
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From ripples to waves, let’s inspire a new harmony between our expectations and experiences.
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We believe it’s your life and your choice. When you are ready to share, we are here to listen.
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Waves of Wisdom
Journaling everyday perspectives one word at a time. New posts are added weekly.
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Vitality Surfer
Engaging life’s joys and challenges one wave at a time. New episodes are added monthly.
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